HEART HEALER

The isoflavone genistein in Runner Beans improves the liver’s ability to metabolize cholesterol. And researchers at Italy’s University of Messina who investigated genistein’s effect on post menopausal women found that the plant compound eases the cellular inflammation that damages the heart.

First for women magazine October 10, 2011 Page 16-17 Natures –Nutrition: medicine feel great with fall’s first veggies

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