Thursday, September 7, 2023

FREE LIP INK


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Wednesday, August 16, 2023

15+ Best Essential Oils Blend For Sleep


15+ Best Essential Oils Blend For Sleep

Who does not want to have a comfortable rest and get up refreshed and calm?

There are few people who have trouble resting. If this is the case with you as well, then you should try an essential oils blend that can help induce rest.

Essential oils have calming properties, and it promotes relaxation, thus resulting in sound and relaxed rest. The essential oil diffuser blends discussed in this article will help your body achieve the desired rest.

Rest Essential Oil encourages deep relaxation and rest, which allows the body to heal and repair itself.

Research indicates that essential oils can help adults improve their rest quality. Researchers discovered that a combination of rest-promoting essential oils worked more effectively to improve both rest quality and quantity.

By the end of this article, you will be well aware of essential oil blends that can improve your rest quality and will make you feel refreshed all day.

Top Essential Oil Blends For Rest

Below are some of the essential oils diffuser blend recipes that can help you promote better and sound rest. Based on your personal choices, you can pick any of the following diffuser recipes for rest, and it will work for you.

1. Essential Oil Diffuser Blend Recipe For Rest

Ingredients :

This rest essential oil diffuser oil blend is one of the best aids for people. Lavender oil and bergamot oil have calming effects, and diffusing these oils can help you rest calmly.

2. Essential Oil Diffuser Blend For Sweet Dreams

Ingredients:

  • 3 drops of lavender oil
  • 2 drops of sandalwood oil
  • 3 drops of vetiver
  • 2 drops of roman chamomile essential oil

Vetiver essential oil is one of the best essential oils for rest as it gives a sense of balance, thus promoting relaxation. These essential oils have a sweet scent that promotes calmness and rest.

3. Essential Oil Diffuser Blend For A Refreshing Rest

Ingredients:

This rest diffuser blend will offer you instant calmness and will promote relaxation and rest. Eucalyptus oil will refresh your surroundings. Diffusing eucalyptus essential oil blend recipe will keep you refreshed and calm.

4. Essential Oil Diffuser Blend For Peaceful Rest

Ingredients:

Frankincense oil has properties that calm the mind and promote better rest. Chamomile and cedarwood oil promotes relaxation and. Lavender oil is also known for its calming properties.

5. Sweet Winter Nights Essential Oil Blend For Diffuser

Ingredients :

  • 3 drops lavender oil
  • 2 drops of vetiver oil
  • 3 drops of cedarwood oil

Winter nights are warm and cozy. Diffusing the above-mentioned essential oils will help in achieving a sweet winter night. Vetiver oil has warming properties. Lavender oil and cedarwood oil have calming properties.

6. Soothing Essential Oil Diffuser Blend

Ingredients :

  • 2 drops of frankincense oil
  • 3 drops of lavender
  • 4 drops of cedarwood oil

All these essential oils have a sweet scent that calms and refreshes the body. Cedarwood and lavender essential oils have properties that will help you balance your mood.

7. Thyme Essential Oil Diffuser Blend

Ingredients :

These two essential oils have calming and relaxing properties that can promote rest.

8. Essential Oils Diffuser Blend For Dreamy Nights

Ingredients:

9. Anxiety Free Nights Essential Oil Diffuser Blend

Ingredients:

  • 2 drops of clary sage oil
  • 2 drops of jasmine oil
  • 2 drops bergamot oil
  • 2 drops of chamomile essential oil

This essential oil blend recipe has relaxing properties. Jasmine oil has proven to increase rest. Diffusing this essential oils blend will promote better rest. These relaxing essential oils help you achieve the required amount of relaxation.

10. Essential Oil Diffuser Blend For Night Rest

Ingredients:

  • 4 drops of clary sage oil
  • 3 drops lavender oil
  • 2 drops neroli oil

11. Kid Friendly Essential Oils Diffuser Blend

Ingredients :

  • 4 drops of lavender oil
  • 4 drops of cedarwood oil

12. Bouquet Essential Oils Diffuser Blend To Induce Rest

Ingredients:

  • 2 drops of lavender oil
  • 2 drops of chamomile oil
  • 2 drops of ylang ylang oil

All these essential oils are extracted from flowers and are the perfect bedtime essential oil diffuser blend recipe. It will fill the room with a floral smell and can instantly offer calmness and relaxation.

13. Essential Oil Diffuser Blend

Ingredients:

  • 2 drops of vetiver oil
  • 3 drops lavender oil
  • 2 drops of cedarwood oil
  • 2 drops clary sage
  • 2 drops chamomile

All these essential oils have a sweet scent and calming properties. Diffusing this essential oil blend will help you relax your mind from daily struggles.

14. Wonderland Essential Oil Diffuser Blend

Ingredients

  • 2 drops patchouli oil
  • 3 drops lavender essential oil
  • 2 drops frankincense oil
  • 2 drops bergamot oil

All these essential oils help relax the mind and body, promoting good rest. These oils have an earthy and woodsy scent that will fill your room with a refreshing scent.

15. Cozy Winter Essential Oil Diffuser Blend

Ingredients:

  • 2 drops of cedarwood oil
  • 2 drops of lavender oil
  • 2 drops marjoram oil

This essential oil blend is one of the best diffuser blends for a cozy night's rest. These oils have relaxing properties that can set calming and cozy mode before bedtime and induce quick rest.

Must Read: DIY Recipes for Sleep Blend Essential Oils

What Are The Benefits Of Essential Oils Diffuser Blends For Rest?

Improves Rest Without Medication

The use of essential oils for better rest is one of the best natural remedies. Using essential oils eliminates the need to invest in expensive rest supplements and medications and offers a much healthier and more natural way to induce rest.

Improves Breathing

Diffusing essential oils improves breathing by removing congestion, if any.

Other Benefits

The use of essential oils can help you rest quickly. It also has properties that help soothe and calm the body. Essential oils have soothing properties as well that relaxes the mind and body. Thus, all these characteristics help in promoting better rest.

How Can You Use Essential Oils For Better Rest?

Diffusers

Using essential oil diffusers is one of the best practices to induce rest. The following steps can be followed:

Step 1- Fill your diffuser with 1/2 cup of water or, as directed by the instructions.

Step 2- Add 5 drops of your favorite essential oils blend from the above list.

Step 3- Relax and enjoy a peaceful rest.

Topical Application

Topical application is also one of the preferred uses of essential oils for promoting better rest.

Step 1- Mix any of the blends as mentioned above or essential oils of your choice with a carrier oil.

You can select any carrier oil of your choice. Some of the recommendations are almond oil, argan oil, and jojoba oil.

Step 2- Use a glass bottle to store the mixed essential oils and carrier oil. Give a gentle shake to the mixture.

Step 3- Store the glass bottle in a cool and dark place.

Step 4- Before resting, take 2 drops of essential oils, apply this blend on your wrists, and rub it. Apply it behind your ears and/or neck area if you want. Step 5- Lie down in your bed and enjoy a calming and relaxed rest.

*Keep in mind: Never apply undiluted essential oil directly on skin as it can cause skin irritation or inflammation.

Adding Oils To A Bath

You can also add these rest blends to your bath before bedtime. Take 4 to 5 drops of oils blend and add it to your bath along with your favorite salt. This will help you relax and calm you down from your tiring day. It will instantly promote rest.

Pillow Mist

People also love to use essential oils on their pillows to induce rest.

Step 1- Take a spray bottle and add any of the blends as mentioned above, along with 1/2 cup of water.

Step 2- Mix well the spray bottle.

Step 3- Before going to rest, spray a few drops on your pillow. You can also spray the blend around your bed area to enjoy a calming and soothing effect of essential oils scent.

Step 4- Lay down on the bed and enjoy a good night's rest.

Which Essential Oils To Use And/Or Avoid For Better Rest?

To Use Essential Oils For Rest:

Some of the best essential oils that you should use are stated below:

Lavender Oil

Lavender oil is the Holy Grail for people who have issues getting proper rest, as it has calming properties.

Chamomile Essential Oil

It has health properties that bring peace and serenity to the mind and promotes rest

Frankincense Oil

This oil has calming properties and also has soothing effects, which help you rest better.

Cedarwood Oil

It has health properties that bring peace and serenity to the mind, thus promoting good-quality rest.

Clary Sage Oil

It has properties that remove negativity from the mind and helps the mind achieve the much needed relaxation.

Bergamot Oil

It has calming properties and relaxes your mind. Thus using this oil can help release steam and enjoy sound rest.

Sandalwood Oil

It has a natural woodsy scent that helps you calm down and relax quickly and helps you rest.

Vetiver Oil

Meditating after diffusing vetiver essential oil in the air calms the mind and brings about a restful state.

Vanilla Oil

Vanilla oil has a very sweet smell that helps improve rest quality. It can reduce restlessness and relax the mind and body, thus improving rest.

Marjoram Oil

Marjoram essential oil has active ingredients that can calm the mind and body, thus promoting good rest.

Ylang Ylang Essential Oil

It has a soothing impact, helping you rest better.

To Avoid Essential Oils For Rest:

Certain essential oils should be avoided before bedtime. Though this is just a recommendation, and if any of the listed essential oils help you induce rest, then you can use that oil. The essential oils that you can avoid for rest include lemon oil, sweet orange oil, rosemary oil, and spearmint.

Conclusion

Essential oils have relaxing and calming properties and this is the reason it can help promote rest. Essential oils like lavender oil, ylang ylang oil, clary sage, cedarwood oil, bergamot oil, chamomile oil, vetiver oil, frankincense oil, sandalwood oil, are some of the best essential oils that can be used to improve your rest quality. Essential oils are natural, and it can help you get rid of your rest medications as well.

The above stated list is a must try essential oils blend if you are rest deprived and want to get that desired rest.

Frequently Asked Questions

What is a good essential oil blend for rest?

There are many essential oil blends for rest, some of the blends include sweet dreams essential oil blend, good rest blend, sweet winter nights essential oil blend, etc. that can be found in the above article.

 

How to make a blend of essential oils for rest?

Step 1- Fill ½ cup of water in your diffuser Step 2- Add 5 drops of any of the above listed essential oils blend to the diffuser Step 3- Lay down and relax on your bed and enjoy your peace.

 

Is eucalyptus oil good for resting?

Yes. Eucalyptus oil has calming and relaxing properties that may help you rest.

 

What blends well with lavender for rest?

Bergamot oil, sandalwood oil, vetiver oil, chamomile oil, clary sage oil, grapefruit oil, frankincense oil, cedarwood essential oil are some of the oils that blend well with lavender oil for rest.

 

Does peppermint oil help you rest?

Yes. Peppermint oil can help you relax.

 

What are the best essential oils for rest?

13+ essential oils that are known for promoting rest

  • Lavender oil
  • Valerian root oil
  • Chamomile oil
  • Sandalwood oil
  • Ylang-ylang oil
  • Frankincense oil
  • Bergamot oil
  • Patchouli oil
  • Marjoram oil
  • Jasmine oil
  • Orange oil
  • Vetiver oil
  • Cedarwood oil
  • Clary Sage oil
  • https://gyalabs.com/blogs/essential-oils/best-essential-oils-blend-for-sleep

    Friday, July 7, 2023

    A Natural Way to Look & Feel Your Best for Summer - Appetite Suppressant Blend


    Appetite Suppressant PREMIUM Digestive Comfort/Stress Relief Blend

    APPETITE SUPPRESSANT, RetiringDigestive Comfort, Clear Breathing, Anxiety Relief Blend Activates Vagus Nerve, Reduces Inflammation, Detoxes Liver & Brain, Purifies Blood:

    • Bergamot activates lymph system to expel toxins & purify the blood in both Liver & Brain;
    • Cypress, Fennel, Grapefruit, Lemon &Juniper also purify the blood.
    • Ginger & Tarragon reduce inflammation
    • Brightening, uplifting Antispasmodics Anise, Litsea cubeba, Clove, Coriander, Fennel, Marjoram, Melissa, Lemongrass relieve anxiety;
    • Grounding, uplifting, warming nerve-strengthening trees Cedarwood, Cypress & Juniper.

    One or two drops on tongue helps break habits, assists digestion, reduces inflammation.

    https://earthangeloils.com/proddetail.php?prod=AppetiteSuppressantPREMIUMDigestiveComfortBlend

    Thursday, June 22, 2023

    Plan your weekend getaway to Plano

    Fowling Warehouse DFW - Credit: Fowling Warehouse

    Try a new sport at Fowling Warehouse DFW, the first of its kind in Texas. The sport, which originated as a tailgating activity, is a combination of football and bowling, where the first team to knock all 10 bowling pins down by throwing a football wins. Whether you end up as champion or not, their Texas-inspired menu and bar means everyone's a winner.

    https://www.travelzoo.com/blog/plan-your-weekend-getaway-to-plano/?utm_source=top20_us&utm_medium=email&utm_campaign=us_top20_2023_25_deal%3a3034850&utm_content=3034850&deliveryName=DM65314&ec=0&dlinkId=3034850

    THE ORIGINAL FOOTBALL BOWLING PIN GAME

    Fowling Warehouse DFW offers an Open Play Warehouse, great for individuals and groups. Just show up and check in at the front desk with a valid ID, pay $15 per person for unlimited play, then FowlOn! If you see an open lane, it’s yours; if all lanes are in use, call “next” and wait for the lane. Winners stay and losers find another lane. Food and beverages are available for order at the 45 foot bar.

    The Reserved Warehouse includes 20 lanes that can be reserved by the hour. This is highly suggested for the weekends. Each lane can accommodate up to 10 players, and reservations can be made online for up to 20 people. This cost is $15 per person per hour and includes a private table and servers. This area also includes a 50 foot bar and 6,000 square foot area with tables that can be used anytime for dining. The multiple 350” projection TVs make this a great spot to watch your favorite sports. You do not have to fowl to enjoy Fowling Warehouse DFW.

    The VIP Room available for private events, and includes six private lanes, a private 30 foot bar, and luminescent lounge seating areas, and offers an elevated Fowling experience.

    See their website for a list of hours. Visitors under the age of 16 are required to be always accompanied by an adult.

    https://www.visitplano.com/fowl-on-at-fowling-warehouse-in-plano-tx/

    Wednesday, June 14, 2023

    Lost Knowledge DIY Electroculture Videos for Your Garden


    Lost Knowledge DIY Electroculture Videos for Your Garden

    Sunday, May 21, 2023 12:48

    This knowledge is not shared because there is no profit for the large corporations when these techniques are applied.

    Ecclesiastes 7:12
    “For wisdom is a defence, and money is a defence: but the excellency of knowledge is, that wisdom giveth life to them that have it.”

    Electroculture Gardening Techniques for Beginners – Elevate your garden

    Cultivate Elevate on Oct 1st 2022

    What is Electroculture?

    Electroculture is the an ancient practice of increasing yields utilizing certain materials to harvest the earth’s atmospheric energy. This was presented in 1749 by Abbe Nollett, in the 1920s by Justin Christofleau, and 1940s by Viktor Schauberger. This energy is always present and all around us also known as Chi, Prana, Life force, and Aether.

    When using electroculture there is no need for the use of pesticides, manure, or fertilizersThis is primarily why this information was suppressed. All you need is the sun, the clouds, the rain, the nitrogen in the air, and the ability to harness atmospheric energy. These atmospheric antennas can be created from materials such as wood, copper, zinc, and brass. When adding these atmospheric antennas to your garden, soil, or farm they will amplify your yields, combat frost and excessive heat, reduce irrigation, reduce pests, and increase the magnetism of your soil leading to more nutrients in the long run.

    How do I make an electroculture antenna?

    Atmospheric antennas can be made out of wood dowels found at Home Depot, Lowes, or a local piece of wood from your backyard. The taller you make the antenna the larger your plants will grow. Justin Christofleua recommended 20 feet+, but any height will do. You can wrap the wood dowel or local wood with copper & zinc wiring making a fibonacci spiral or vortex up in the air facing Magnetic North. The combination of zinc and copper can work like a battery when the sun hits the the antenna. You will then place this antenna about 6-8 inches into your soil and let Mother Nature do the magic. Get creative, try different designs, and you will see the true potential of electroculture.

    How does the electroculture antenna work?

    The antenna harvests the energy of the earth through the series of vibration and frequency.which occur. An example are the rain, wind,and temperature fluctuations. These antennas lead to stronger plants, more moisture for the soil, and reduced pest infestations. This is one of the many reasons we have not been taught about this ancient practice.

    Can I just use a copper pipe instead of making an antenna?

    You can use a copper pipe, but the best results coming from copper coils. The copper coil harness the flow of energy.

    Does electroculture work on indoor plants or potted plants?

    Electroculture works wonderfully on indoor plants! A simple chopstick can be used to create your indoor antenna.

    Instead of creating an electroculture antenna can I just wrap my plants in copper?

    The issue with wrapping plants in copper is not all plants enjoy being entangled. It is best to make a simple antenna and place it near the plants you want to help. 

    How tall should the electroculture antenna be?

    You can make your atmospheric antennas as tall as you like. On average the best antennas are 6 feet+ to gather more atmospheric energy. 

    How much square footage does an electroculture antenna cover?

    On average, one 6 foot antenna can cover about about 225 sqft. 

    Which direction should I make my electroculture antenna?

    If you live in the Northern hemisphere you can wind your antenna clockwise.

    If you live in the Southern hemisphere you can wind your antenna Counter-Clockwise.

    Where can I find copper wire for electroculture?

    You can find copper wire at any hardware store. 

    Does the copper thickness matter for electroculture?

    Any thickness of copper wiring will work, but if you would like you can always use a heavier gauge.

    Copper Gardening tools versus Iron Gardening tools: What we were never told

    When Victor schauburger was studying agriculture he noticed Copper/Brass/bronze tools would not impact the magnetism of the soil like those made of Iron. Iron tools decreased the magnetism of the soil, made the farmers work harder, and caused drought like conditions.

    While on the other hand copper/brass/bronze tools did not alter the magnetism of the soil, lead to high quality soil, and required less work when used.

    When Victor showed this to the local council they said his work would impact their profits on the fertilizer they are promoting. They decided to petition against him with the help of the local media to inform farmers they would yield too much food and it would lead to less money in their pocket. The farmers went against Victor’s work and this knowledge was lost in the 1950s.

    It is also noted that slugs only come around when high amounts of iron are present in the soil to clean up the mess their antennas are picking up. When using copper tools or atmospheric antennas the slugs disappear.

    Some interesting findings of Justin Christofleua* on electroculture plant growth:

    • In fields in which were not manured or irrigated Oats grew upwards to 7 feet+
    • Potatoes grown in the same condition 6 feet 3inches high, carrying 30 to 35 tubers, and weighed 1 to 2 pounds per potato.
    • Grape vineyards impacted by Phlyloxera were healed and rejuvenated. The grapes ended up sweeter and had a much richer flavor.
    • Carrots grew to the lengths of 19 inches, beetroots to 18inches, and nearly 17 inches in circumference.
    • An old pear tree which had hardly any bark left was fully rejuvenated by electroculture and started producing pears of up to 1 pound each.

    *All without the use of manure, pesticides, or fertilizer just the atmospheric energy, magnetism and telluric currents of the earth. A simple solution to solving the shortages we are all facing.

    Proverbs 18:15 - The heart of the prudent getteth knowledge; and the ear of the wise seeketh knowledge.

    Proverbs 1:7 - The fear of the LORD is the beginning of knowledge: but fools despise wisdom and instruction.

    In this ever changing world our health is the most important thing which we still have control over. Being pro-active on your health is just smart.

    Humic Fulvic Acid has taken the health supplement market by storm.

    But why is Humic Fulvic Acid so sought after? 

    Science cannot create fulvic acid

    Fulvic acid offers a seemingly endless spectrum of benefits for human and animal health that would make any pharmaceutical company nervous. Fulvic acid cannot be made by man because it involves photosynthesis and humification.

    The process which creates fulvic acid requires nature’s recyclers, microorganisms, working in fertile, rich soil over a long period of time. Microbes decompose organic material (manure, compost, decaying plant material), in the soil to create nutrients for the plant including trace minerals, carbon, hydrogen, oxygen, nitrogen, phosphorus, and potassium (link is external).

    Microbes make the minerals in the soil into a useful form for plants and over time the microbes help create an amazing substance called humus (hyoo-muh s).

    “Essentially, all life depends upon the soil … there can be no life without soil and no soil without life”

    ~ Charles E. Kellogg, head of the Soil Survey in the United States Department of Agriculture (USDA) for 37 years (1934-1971)

    We never had to worry about getting enough Fulvic acid, it simply existed in our soil and in our food, since time began. Fertile soil, and the microbial life within it, is a highly valuable natural resource critical for food security and for human health. Fertile soil is teaming with microbial life (it is interesting to note there are more bacteria in two spoonfuls of rich, fertile soil than there are humans on planet earth).

    Sustainable farming practices that add compost and organic compounds to the soil help create a robust microbial community. Microbes are required for the cycle of life. They work to break down plant and animal matter, and over hundreds and thousands of years, fulvic acid is one of the end products of decomposition.

    Common agricultural practices cause the loss of Fulvic acid in food and the progressive deterioration of human health

    Over the past 50 to 100 years, farming practices that sustained humans for thousands of years have drastically changed. Chemical fertilizers, herbicides (link is external) and pesticides (link is external) were created to increase crop yield, kill insects and control weeds.

    Modern agricultural practices increase the amount of food produced but the toll this has taken on soil microbes, plant nutrients and human and animal health is underappreciated.

    While attempting to kill the pests and weeds and bolster plant production, the chemicals used in agriculture have inadvertently attacked friendly troops in the soil jungle.

    The price of growing food this way is dramatically altering the natural recycling process required in nature, and the downstream effects on human health are mounting.

    Fulvic acid may seem like “just another nutrient” that is declining in food, but it is actually the most important health-building compound because it is nature’s intended vehicle for transporting minerals and other nutrients into living cells.

    Fulvic acid is nature’s answer to depleted food and too many toxins

    Fulvic acid and humic acid are the key substances found in humus, the end result of the humification process where microbes in the soil break down once living matter, usually plants. It is believed that most of the health benefits attributed to Shilajit and humic substances are primarily due to the presence of fulvic acid.

    Fulvic acid is a very small molecule of low molecular weight. It is smaller than humic acid and penetrates the cell membrane and even the mitochondria. Because fulvic acid bonds easily to nutrients like vitamins and minerals, it efficiently delivers nutrients where they are needed. Without fulvic acid our bodies’ ability to absorb nutrients (from food or supplementation) is diminished.

    Fulvic acid’s small molecular weight coupled with the fact it is water soluble at all pH levels, makes it superior for working in the body to:

    • deliver nutrients
    • bring antioxidant benefits
    • remove cellular waste products and toxins [xliii]

    “You can trace every sickness, every disease and every ailment to a mineral deficiency.”

    ~ Dr. Linus Pauling, awarded two Nobel Prizes

    It is well known that minerals are required for a range of biochemical processes, but mineral deficiencies are epidemic. Our food lacks the vitamin and mineral content that it should have and most supplements do not absorb well enough to correct mineral deficiencies. The fulvic acid complex contains bioavailable minerals and trace elements that are desperately needed to combat widespread mineral deficiency in humans.

    Fulvic acid is nature’s answer to the problem that man has created with over-farming and the production of processed foods.

    Fulvic acid is a magical vehicle with 60 seats

    The main components of Fulvic acid are carbon, hydrogen and oxygen. These molecules in fulvic acid easily bond to other molecules and transport them through the body. It can possess over 70 trace elements, electrolytes, polyphenols (link is external), flavonoids, and essential amino acids.

    Naturopathic physician, Dr. Daniel Nuzum, has been studying fulvic acid since 1998. He has used fulvic acid supplements with thousands of patients, and he researches and teaches extensively about fulvic acid. Very few doctors can make this claim, and have little to no experience with fulvic acid. Dr. Nuzum is an expert and he is able to communicate a difficult concept in a way which is easy to understand. “Fulvic acts like the FedEx truck and the garbage truck,” Dr. Nuzum explained. “It delivers nutrition into the cell and carries the trash (toxins & waste) out too!”

    Fulvic acid has 60 receptor sites and because it is a carbon-based compound, it bonds easily to nutrients. Dr. Nuzum likens fulvic acid to a 60-passenger bus carrying nutrients in each of the 60 seats. The fulvic acid bus travels along to cells needing a nutrient package delivered. When it drops off the nutrient package, a seat is empty on the fulvic acid bus, so it picks up cellular waste and toxins, like the garbage man, and removes them from your system.

    The missing puzzle piece

    Many people are feeling the effects of low nutrient absorption, even in the presence of a good diet with regular intake of supplemental vitamins and minerals. This information about fulvic acid is the missing puzzle piece for many people seeking health. Whether you are fighting an infection, rebuilding health, or desire anti-aging strategies, add fulvic acid daily to help your body absorb and use needed nutrients. Take advantage of this powerful electrolyte and antioxidant.

    It is Fulvic Acid that carries these minerals into the cells and additionally makes the cells more permeable allowing these minerals to penetrate into the cells where they are utilised for a multitude of processes.

    Minerals are very important. Dr Linus Pauling, winner of two Nobel Prizes stated:

    You can trace every sickness, every disease, and every ailment, ultimately to a mineral deficiency“.

    In addition to enhancing the absorption of vitamins and minerals in our body, Fulvic Acid acts as a catalyst. A catalyst is a compound that facilitates a chemical reaction. There are literally thousands of chemical reactions that take place every minute in our bodies involving enzyme production, the movement of nutrients in and out of our cells, digestion, and so forth. In the vast majority of cases, these reactions could simply not take place at normal body temperature or would take a long period of time. Fulvic Acid acts like a catalyst in these reactions facilitating all these processes quickly and effectively.

    Dr. Eric Berg DC The 8 Benefits of Fulvic Acid

    Fulvic Acid is a natural, powerful antioxidant and helps to neutralise free radicals. Free radicals are harmful, highly reactive compounds that cause the destruction of soft tissues, encouraging cell mutations, altering genes, disrupting chemical and hormonal reactions within our bodies, destroying the optimal function of our glands and thus making us more susceptible to disease. This is one of the most widely acceptable theories of ageing and disease.

    When we ingest food, our digestive system, when working at optimum capacity, releases enzymes which work to break down food efficiently in order to release nutrients from food. Without these enzymes, food would not be broken down, stagnate in the stomach and gut, which would ultimately lead to toxin build-up and eventual death. Fulvic Acid activates these digestive enzymes, which are the life force of our bodies.

    We are all conscious of cleansing our bodies externally and yet few pay attention to internal cleansing. Fulvic Acid is highly effective at neutralising and detoxifying harmful toxins and pollutants including heavy metals such as lead and mercury. Fulvic Acid bonds with these heavy metals, a process called ‘chelation’, and then converts them into inactive compounds, which can be eliminated through normal excretory processes.

    Fulvic Acid is reported to increase oxygenation of all the soft tissues within our bodies. Oxygenating the cells is vital because it enhances energy production and counters numerous concerns. In 1931, the Nobel Prize Winner for physiology and medicine, Dr Otto Warburg established that oxygen deprivation was a major cause of cell mutation. Taking Fulvic Acid will help increase oxygenation of our cells and hopefully protect the genetic material within our cells.

    Iron deficiency, the second most prevalent deficiency in the world, has been shown to be addressed quickly with the use of Fulvic Acid. Unfortunately, iron is also one of the hardest minerals to metabolise putting a great burden on the liver and yet many people take synthetic iron supplements without considering this. Fulvic Acid primes the iron within our food so that it is easily utilized by the body and hence corrects deficiencies quickly and safely. This same action helps to correct numerous mineral deficiencies including magnesium which plays a key role in over 300 biochemical reactions in our bodies.

    Fulvic Acid is considered to be one of the safest and most potent anti-viral substances available today. A generally accepted benefit of Fulvic Acid is that it can be used indefinitely for long periods of time without creating resistance. The implication of using Fulvic Acid for viral infections goes well beyond simply using it for colds and flu.

    When applied externally, Fulvic Acid can be used on abrasions, open cuts, wounds, leg ulcers, insect bites and numerous other skin complaints. Athlete’s foot can be avoided as Fulvic Acid displays powerful fungicidal properties and it can also be used on fungal toenails which are very difficult to eradicate using conventional drugs.

    There are many reports on the positive benefits of Fulvic acid on the cardiovascular system with many reporting control of elevated blood pressure within a few weeks of using Fulvic Acid.

    When it comes to holistic health, fulvic acid (with its array of benefits) aids in overall improvements . It makes your mind, body, and spirit healthy, happy, and wholesome. Life is just better when you take fulvic acid.

    https://beforeitsnews.com/self-sufficiency/2023/05/lost-knowledge-diy-electroculture-videos-for-your-garden-2538738.html